Main Symptoms of Hair Loss in Teenagers and How to Deal With It?

Last Updated on February 24, 2024 by Hassan Abbas

Hair loss in teenager isn’t a rare issue. You’ll find hundreds of teens taking the internet searching for hair growth solutions. If I’m not being mistaken, you’re also here looking for the same. The good news is that you’ve made it to the right destination. In the following article, I’ll discuss every aspect of teenagers hair loss issue, from causes to probable solutions. So make sure you stay tuned till the last dot.

But before I start pulling down the causes and assisting you with the teenagers’ hair loss solutions, let’s uncover an exciting query: How is Puberty related to hair loss in teenagers?

Does Puberty have Anything to do with Hair Loss in Teenager?

The answer is a straightforward yes, at least in the majority of the cases. As Puberty hits an individual (male or female), the hormone fluctuations in the concerned body reach their peak. Such high-level alteration often leads to some unpleasant scenarios, including hair loss. The good thing is that the effects aren’t everlasting, and if you’re quick to react in those circumstances, you might never have to look for teenagers hair loss treatment again.

Hair Loss in Teenagers: Causes

The factors that can lead to hair loss in teenagers aren’t limited to one or two. You must be aware of them so that addressing the issue doesn’t turn out to be a challenging task.


No surprise, if anyone in your family is suffering from pattern baldness, chances are high that your hair will end up in the same box. One of the most common factors that can lead to hair loss in teenager involves genetics. In case you don’t know, there is a specific genetic form named Androgenetic alopecia which is usually referred to as partial baldness in both men and women.

Alopecia Areata

Unlike Androgenetic Alopecia, Alopecia Areata refers to an auto-immune situation that can tend to hair loss issues. The auto-immune condition generally occurs when the concerned body mistakes the existing healthy body cells for some foreign invaders. The same usually relates to a situation when an individual is suffering from hair loss in patches.


No matter which issue you’re concerned about, lack of adequate nutrition seems to be the reason in most cases. The scenes are the same with hair loss in teenage. Admit it! The modern-day diet, at least for teenagers, isn’t worth appreciation. It is so messed up that the nutritional imbalance is considerable. Let’s get it straight, if your diet tends to lack any of the following nutrients, you better bring an alteration or else wait for the hair to go away.

  • Iron
  • Zinc
  • Biotin
  • Folic Acid
  • Vitamin A
  • Vitamin E
  • Vitamin C
  • Selenium

Polycystic Ovary Syndrome

With Polycystic Ovary, you’re looking at a female-oriented syndrome that causes hair loss. In such a situation, the concerned female body starts producing a hormone called androgen (famous as the male hormone) in excess. The same hurts the hair growth process and results in other issues like acne, disturbed menstrual cycle, etc.


An imbalance in the thyroid hormone is another critical factor that leads to hair loss in teenagers. Whether overproduction or underproduction, experiencing scalp thinning is pretty much usual in either of the cases. However, the good thing is that if the issue is treated in time, tackling hair loss for good becomes pretty much seamless.


Lupus reflects another auto-immune condition that results in hair loss. The same has its negative contribution to other spheres that include rashes, joint pain, fatigue, etc.

Traction Alopecia

The hair loss that occurs due to the application of excessive tension on the hair’s surface is usually termed Traction Alopecia. The same usually occurs due to situations like wearing a tight bun or making your hair in a too packed manner.

Other Hair Loss Factors:

  • Trichotillomania: Psychological disorder where an individual pulls their hair.
  • Telogen Effluvium: An instead temporary hair loss situation. It takes place due to a sudden change in the body that might include weight loss, weight gain, childbirth, prolonged illness, and more.
  • Scalp Ringworm: A fungal infection leading to an itchy scalp and eventually heading towards the hair loss issue.

Treating Hair Loss in Teenager

To resolve hair loss in teenagers, fixing the diet is the best thing to start with. Ensuring you’re adequately taking all the required nutrients will help restrict the underlying factors and promote the elements that will help in the growth process. 

It is always recommended to visit and consult a professional practitioner. They will be able to detect the actual cause behind the issue in the most efficient manner. Once done, they will provide you with the best diagnosis and assist you in coming out of this unpleasant situation. 

Keep in mind that the mode of treatment will directly depend on the trouble-causing factor and may vary from one person to the other.

How to Prevent Hair Loss in Teenagers: Tips and Tricks

While various factors may cause hair loss in teenagers, there are steps that you can take to prevent or minimize it. Here are some tips and tricks to help you maintain healthy and strong hair:

  1. Follow a balanced and nutritious diet – As mentioned earlier, a diet that lacks essential nutrients can cause hair loss. Therefore, consuming a diet rich in vitamins, minerals, and protein is crucial.
  2. Avoid harsh hair treatments – Certain hair treatments like bleaching, perming, and coloring can damage your hair and cause breakage. Try to avoid these treatments or minimize their use.
  3. Use gentle hair products – Choose hair products free from harsh chemicals like sulfates and parabens. Instead, opt for gentle and natural products suitable for your hair type.
  4. Don’t over-wash your hair – Washing it too frequently can strip it of its natural oils, leading to dryness and breakage. Therefore, limit washing your hair to a maximum of two to three times weekly.
  5. Be gentle with your hair – Avoid brushing or combing it when wet, as it’s more prone to breakage. Instead, use a wide-tooth comb or a brush with soft bristles to detangle your hair.

Hair loss in teenagers can be distressing, but it’s not hopeless. Following the tips and tricks mentioned above and seeking professional advice, you can prevent or minimize hair loss and maintain healthy and strong hair.

Wrapping Up

I’m done walking you through the most detailed yet easy-to-digest guide on teenagers hair loss issues. Here, I’ve listed the primary causes that damage the usual hair growth procedure and promote the unlikely. In addition to that, the article mentions how you can take action in your hand and fight the hair loss issue in the most promising manner.

Being in a situation where you’re losing hair every day isn’t welcoming. If left untreated, the same issue can hurt even more in the longer run. Luckily, coming out of the situation is relatively easy, provided you know what to do.

Author Bio

Naman Modi is a Professional Blogger, SEO Expert & Guest blogger at Beverly Hills Hair Restoration. He is an Award-Winning Freelancer & Web Entrepreneur helping new entrepreneurs launch their first successful online business.

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abdul waheed

Abdul Waheed is a seasoned business blogger, specializing in entrepreneurship and small business management. With over 10 years of experience, he offers invaluable insights and practical guidance to aspiring entrepreneurs, helping them navigate the challenges of starting and growing a successful business.

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